Welcome to Reclaiming You Counseling
Personalized therapy from the comfort of your home.
Our approach
At Reclaiming You Counseling, our licensed, trauma-informed mental health counselors employ various holistic, evidence-based techniques that connect the mind, body, and spirit. We guide you to a path of empowerment and internal healing so you can learn to be your most authentic self.
*We are now accepting telehealth clients in Massachusetts and Rhode Island!
Our holistic, trauma-informed therapists are here to help guide you along your healing journey
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Christina Meacham, LMHC, LCMHC
Since 2012 I’ve worked with adults, adolescents, children, and families. I use an integrative whole-person approach with a trauma-sensitive lens that helps address the root cause of patterns and stressors. Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.
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Jessica Audette, LMHC, LCMHC
Over the past decade I’ve worked with adolescents, adults, parents and families. Challenges with anxiety, depression, anger, and relationship issues are some of the many struggles I provide healing in. Through guided work , body movement and expressive arts, we dive deep into the root of where these hard feelings began. We work towards healing from within so that you can experience more moments of joy, being present versus surviving, and a deeper relationship with yourself and others. I would be honored to provide you connection and support on your journey to healing.
“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There’s a reclaiming that has to happen.”
— Brené Brown