Since 2012 I’ve worked with adults, adolescents, children, and families. I use an integrative whole-person approach with a trauma-sensitive lens that helps address the root cause of patterns and stressors. Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.

We can so often feel that it can be easier to continue to trek through what we know than go into the unknown. We might have fears…What if my most hidden places are seen? What if I try and fail? What if I open up and can’t put the lid back on?  To be honest, I’ve had some of these fears myself throughout my own process. BUT what I’ve learned and experienced with many clients is we can come to feel aliveness, joy and peace when we are witnessed in what feels like our worst and offered a connection, support and a space where we don’t always have to hold out shit together. If this resonates with you in any way, I’d love to connect.